Do you feel stuck in the middle of… not knowing how to care for your sensitive (and sometimes challenging) child financial struggles that wake you at night a spouse or partner who just doesn’t seem to get you anymore or a body that doesn’t feel good to be...
“Mommy you have to go to Kristen’s retreat… because when you do the work, we all get better!” This is what my client and friend, Adri Warrick heard from her younger son last fall when she was considering attending my retreat. How perceptive of him!Considering my Dive...
One of the biggest gifts I received in 2016 was the opportunity to work with 23 amazing women during my very first retreat this October in beautiful Boone, North Carolina at the Art of Living Retreat Center.Hosting a retreat has been a long time vision...
Vacations are coming to a close. The kids are back in school. Fall is approaching.So many women are in the pattern of sacrificing what we want and need to meet the needs of family members (spouses, children, parents) friends, managers, employees, and coworkers. That’s a long list!What...
What: Take the Leap-A Women’s Retreat of Self-Discovery and Transformation.Where: The Art of Living Retreat Center, Boone, NCWhen: October 14-16, 2016Why: Because being stuck in your story and trapped by your emotions is a crappy place to be. We are so busy putting up a...