Guidance from my Gurus:
“Mommy, I just had a huge realization. Anything that’s not love isn’t real.”
~Andrew, age 10
Of course our intense emotions feel real at the time. Remember to honor and lean into those emotions as they arise. When you’re ready, shift you’re attention to love. Love yourself, love the situation, and if you can, try loving the emotions. The resounding power of love is all you need.