One of the biggest gifts I received in 2016 was the opportunity to work with 23 amazing women during my very first retreat this October in beautiful Boone, North Carolina at the Art of Living Retreat Center.Hosting a retreat has been a long time vision...
Hi all! I made you a video about my upcoming retreat, just in case you’re still on the fence! Have look…https://youtu.be/mNekEiiLkT0 ...
When searching for change all you really need to do is look within. The only way you can make your circumstances better is by changing what you believe about yourself and the world around you. That change starts with in you. There is no outer force...
Vacations are coming to a close. The kids are back in school. Fall is approaching.So many women are in the pattern of sacrificing what we want and need to meet the needs of family members (spouses, children, parents) friends, managers, employees, and coworkers. That’s a long list!What...
When you realize that your life is not what you imagined it would be, it can be a lonely and confusing place. Your relationships with others—family, spouse, children, coworkers and friends may not be as strong or as connected as you'd hoped. Or maybe your...
I was knocked on my rear last month. It was so odd. Over the course of an hour, I experienced a full-on viral invasion. At 7:00 pm the Thursday before the 4th of July, I was preparing for a fun holiday weekend. At 8:00 pm,...
What: Take the Leap-A Women’s Retreat of Self-Discovery and Transformation.Where: The Art of Living Retreat Center, Boone, NCWhen: October 14-16, 2016Why: Because being stuck in your story and trapped by your emotions is a crappy place to be. We are so busy putting up a...