Intentions
I honor my current gifts and passions and expand upon them through the powerful intentions I set for my day, week and month. Who’s sick of staying small? Take a moment...
Blog
you’ll grow out of it
Guidance from my Gurus: After I commented on a wrinkled shirt that I was wearing to a presentation, Tessa sighed, gently smiled at me and said, “You adults and worrying about your...
advice I received from a professional racecar driver
My dad is and always has been interested in cars, tires, racing, basically driving in general. He even bought his first car before he could legally drive. In addition to...
I celebrate my life!
I celebrate the freedom, beauty and connection in my life. Happy Fourth of July! Love, Kristen...
Take a brief moment here…
Tune in to your body. Do you feel tense, anxious, pained or stress? If not, what do you feel and where in your body do you feel it? Now, take three very...
A shocking response!
I’ve never forced my kiddos to say “please,” “thank you” or “I’m sorry.” (Okay, I’m sure the directives have slipped out a few times, but it’s not a regular practice.) Sometimes this...